Using Solution-Focused Therapy to Overcome Life Transitions Navigating life transitions can be a stressful experience. Unforeseen circumstances, a lack of adequate preparation and uncertain outcomes can lead to feelings of…
Solution-Focused Therapy for Stress Management
Using Solution-Focused Therapy for Stress Management Stress is an inevitable part of life and can cause significant health problems if not correctly managed. Fortunately, there is an effective, evidence-based tool…
Solution-focused therapy for grief and loss
Solution-focused Grief Therapy: An Effective Intervention for Loss Grief and loss are part of the human experience. When we experience loss, it can be helpful to access professional help to…
Healing Trauma: A Solution-Focused Approach
Healing Trauma Through Solution-Focused Approaches Trauma is a serious psychological condition that can take a toll on the lives of those affected by it. The emotional, mental, and physical consequences…